Chatterjee's guidance and encouragement, you'll turn simple and sustainable lifestyle changes into a more energized, confident, and healthier you.

Build a toolbox of techniques to help you weigh less while living moreįeel Great, Lose Weight is a new way to look at weight loss-a 360-degree view that goes beyond calories to see the bigger picture, including not just physical but also mental and environmental factors.

Nourish your body to lose weight without crash diets or grueling workouts.

Discover the root cause of your weight gain.

Understand the effects of what, why, when, where and how we eat.

Packed with quick and easy interventions, this book will help you:

Rangan Chatterjee-BBC personality and author of the bestselling Feel Better in 5-has created a conscious, compassionate, sustainable approach to weight loss that goes far beyond fad diets to find the individual strategies that will work for you. Rangan Chatterjee (Author) 2,595 ratings See all formats and editions Kindle Edition 6.99 Read with Our Free App Audiobook 0.00 Free with your Audible trial Paperback from 12.00 1 Used from 12. Drawing on twenty years of experience as a GP, Dr Rangan Chatterjee has created a conscious, long-lasting approach to weight loss that goes far beyond fad diets. And weight-loss programs designed to fit 'everyone' are often too broad and restrictive to fit into the complicated lives of real people.ĭrawing on twenty years of experience, Dr. Dr Rangan Chatterjee Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss Paperback 30 Mar. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down. Kjp boken Feel Great Lose Weight av Dr Rangan Chatterjee (ISBN 9780241397831) hos.

Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. Feel Great, Lose Weight by Dr Rangan Chatterjee: 9781953295057 : Books Weight loss isn't a race.

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